Edzésleírás
, Avg Cadence:-
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 72 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -223 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 258 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | -206 | 0 | 0 | 0 | |
00:02:06 | 0.98 | 02:09 | 28.00 | -283 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 284 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 196 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -208 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -271 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 293 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 187 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -83 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 61 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -188 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 160 | 0 | 0 | 0 | |
00:06:47 | 1.01 | 06:43 | 8.93 | -34 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 300 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -61 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -231 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 104 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 249 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -215 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -123 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 259 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -193 | 0 | 0 | 0 | |
00:03:50 | 1.01 | 03:48 | 15.81 | -102 | 0 | 0 | 0 | |
00:00:10 | 0.06 | 02:47 | 21.60 | 0 | 0 | 0 | 0 |