Krizsma futás
Sport
(edzés)
Edzés ideje
04:01:17Távolság
33.01 km Szint: 227 mLépésszám: 18518
Tempó
07:19 p/km (8.21 km/h)Pulzus
Átlag
128
Minimum
83
Maximum
144
Útvonalad térképen
Szintemelkedés 227 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 4 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -26 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -16 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -11 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -19 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 4 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 18 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 13 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 16 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -22 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -10 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 6 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 5 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 5 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 27 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -6 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -7 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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