Albikrisz téli sport
Sport
(edzés)
Edzés ideje
02:40:52Távolság
40.51 km Szint: 3100 mTempó
03:58 p/km (15.11 km/h)Útvonalad térképen
Szintemelkedés 3100 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:48 | 1 | 01:48 | 33.33 | -194 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -194 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -299 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -116 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 263 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 307 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 198 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 116 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -68 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 196 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 133 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -93 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | -197 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 263 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | 74 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -135 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -201 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | -39 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 281 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -97 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -101 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -4 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -103 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -166 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 76 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 184 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -81 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 91 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 165 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 59 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -119 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -103 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -163 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -158 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 224 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 79 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -185 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -170 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -234 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -282 | 0 | 0 | 0 | |
| 00:05:57 | 0.52 | 11:27 | 5.24 | -8 | 0 | 0 | 0 |
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