Mike255 bringázás

Lunch Ride2024.03.11 Hétfő, 11:24:58

Sport


(edzés)

Edzés ideje

03:35:37

Távolság

90.08 km Szint: 1540 m

Tempó

02:24 p/km (25.07 km/h)

Pulzus

Átlag
121
Minimum
51
Maximum
160

Útvonalad térképen

Szintemelkedés 1540 m

Átlagos pulzus: 121 bpm

Átlagos pedálfordulat: 62

Átlagos teljesítmény: 166 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:01:53 0.99 01:54 31.54 3 0 0 0 0
00:01:51 1.01 01:50 32.76 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:03:23 1 03:23 17.73 42 0 0 0 0
00:02:23 1 02:23 25.17 12 0 0 0 0
00:04:00 1 04:00 15.00 49 0 0 0 0
00:04:21 1 04:21 13.79 56 0 0 0 0
00:03:07 1 03:07 19.25 24 0 0 0 0
00:01:45 1.01 01:44 34.63 -33 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:57 1 02:57 20.34 26 0 0 0 0
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:01:31 1 01:31 39.56 -58 0 0 0 0
00:01:37 0.99 01:38 36.74 -52 0 0 0 0
00:01:35 1 01:35 37.89 -26 0 0 0 0
00:01:50 1 01:50 32.73 -32 0 0 0 0
00:02:03 1 02:03 29.27 -18 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:00 1 02:00 30.00 -7 0 0 0 0
00:02:00 1 02:00 30.00 16 0 0 0 0
00:02:05 1 02:05 28.80 -69 0 0 0 0
00:02:19 0.99 02:20 25.64 65 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:18 1.01 02:17 26.35 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 -34 0 0 0 0
00:02:17 1 02:17 26.28 36 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:24 1 02:24 25.00 6 0 0 0 0
00:01:57 1 01:57 30.77 -10 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:01:55 1 01:55 31.30 -41 0 0 0 0
00:02:08 1 02:08 28.13 109 0 0 0 0
00:02:36 1 02:36 23.08 -26 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:28 1 03:28 17.31 31 0 0 0 0
00:03:18 1 03:18 18.18 13 0 0 0 0
00:04:20 1 04:20 13.85 47 0 0 0 0
00:05:34 1 05:34 10.78 75 0 0 0 0
00:05:15 1 05:15 11.43 59 0 0 0 0
00:04:33 1 04:33 13.19 39 0 0 0 0
00:05:12 1 05:12 11.54 64 0 0 0 0
00:04:32 1 04:32 13.24 51 0 0 0 0
00:04:42 1 04:42 12.77 51 0 0 0 0
00:04:36 1 04:36 13.04 61 0 0 0 0
00:02:22 1 02:22 25.35 -36 0 0 0 0
00:01:31 1.01 01:30 39.96 -52 0 0 0 0
00:01:44 1 01:44 34.62 -53 0 0 0 0
00:01:34 1 01:34 38.30 -59 0 0 0 0
00:02:02 0.99 02:03 29.21 -41 0 0 0 0
00:01:30 1 01:30 40.00 -64 0 0 0 0
00:01:45 1 01:45 34.29 -67 0 0 0 0
00:01:28 1 01:28 40.91 -58 0 0 0 0
00:02:08 1 02:08 28.13 -32 0 0 0 0
00:02:05 1 02:05 28.80 -16 0 0 0 0
00:01:40 1 01:40 36.00 -17 0 0 0 0
00:01:51 1.01 01:50 32.76 -8 0 0 0 0
00:01:30 0.99 01:31 39.60 -12 0 0 0 0
00:02:03 1.01 02:02 29.56 -7 0 0 0 0
00:01:51 0.99 01:52 32.11 1 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:34 1.01 01:33 38.68 2 0 0 0 0
00:01:45 0.99 01:46 33.94 13 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:02:17 1.01 02:16 26.54 -5 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:00:14 0.07 03:20 18.00 0 0 0 0 0
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