Edzésleírás
Péter Horváth
Jön a tavasz. II. Délutáni városi félmaraton!
Spring is coming. II. Afternoon city half marathon
Speed: 5:13
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 23 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -8 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -15 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -4 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -11 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -6 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:00:33 | 0.11 | 05:00 | 12.00 | -2 | 0 | 0 | 0 |