Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 3 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -4 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -3 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 2 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -2 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -4 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -4 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -3 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -4 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -3 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 3 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -3 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 3 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -2 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 3 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -4 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 4 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 4 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -2 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 3 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -4 | 0 | 0 | 0 | |
00:03:37 | 0.77 | 04:42 | 12.77 | 4 | 0 | 0 | 0 |