ildiko100 futás
Sport
(edzés)
Edzés ideje
03:23:29Távolság
26.67 km Szint: 422 mTempó
07:38 p/km (7.86 km/h)Útvonalad térképen
Szintemelkedés 422 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 11 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 30 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -15 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 27 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -21 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 11 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 17 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 40 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -25 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -34 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 34 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 36 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -72 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 9 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -25 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -22 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 30 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -18 | 0 | 0 | 0 | |
| 00:05:08 | 0.67 | 07:40 | 7.83 | -17 | 0 | 0 | 0 |
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