jano0220 bringázás
Sport
(edzés)
Edzés ideje
01:53:12Távolság
32.56 km Szint: 232 mTempó
03:29 p/km (17.26 km/h)Pulzus
Átlag
126
Minimum
88
Maximum
164
Útvonalad térképen
Szintemelkedés 232 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:24 | 1.01 | 04:21 | 13.77 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.98 | 04:04 | 14.76 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.04 | 03:23 | 17.74 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.97 | 02:25 | 24.77 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.03 | 02:43 | 22.07 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.03 | 03:21 | 17.91 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.97 | 04:13 | 14.25 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.98 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.57 | 04:02 | 14.87 | -5 | 0 | 0 | 0 | 0 |
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