Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:58 | 1 | 03:58 | 15.13 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 3 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 9 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 9 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 6 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -5 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -3 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -6 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -4 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -3 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -2 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | -6 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 5 | 0 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | 0 |