noresz1 bringázás

Morning Ride2024.02.24 Szombat, 09:01:07

Sport


(edzés)

Edzés ideje

03:26:42

Távolság

77.11 km Szint: 202 m

Tempó

02:41 p/km (22.38 km/h)

Pulzus

Átlag
133
Minimum
101
Maximum
171

Útvonalad térképen

Szintemelkedés 202 m

Átlagos pulzus: 133 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1 02:44 21.95 -21 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:30 1 02:30 24.00 -4 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:03:02 1 03:02 19.78 20 0 0 0 0
00:01:57 1 01:57 30.77 -22 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 1 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:03:13 1 03:13 18.65 45 0 0 0 0
00:03:16 1 03:16 18.37 5 0 0 0 0
00:02:26 1 02:26 24.66 -13 0 0 0 0
00:02:14 0.99 02:15 26.60 -40 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:02:50 1 02:50 21.18 -6 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:20 1 02:20 25.71 -8 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:21 1 03:21 17.91 16 0 0 0 0
00:03:18 1 03:18 18.18 8 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:15 1 02:15 26.67 -21 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:02:55 1 02:55 20.57 3 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:22 1 03:22 17.82 6 0 0 0 0
00:03:54 1 03:54 15.38 11 0 0 0 0
00:02:14 1 02:14 26.87 -18 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:03:45 1 03:45 16.00 12 0 0 0 0
00:00:46 0.16 04:48 12.52 10 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!