szamito37 túra
Sport
(edzés)
Edzés ideje
04:24:04Távolság
27 km Szint: 280 mTempó
09:47 p/km (6.13 km/h)Pulzus
Átlag
130
Minimum
80
Maximum
173
Útvonalad térképen
Szintemelkedés 280 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:28 | 1 | 11:28 | 5.23 | 8 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -27 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 33 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | -27 | 0 | 0 | 0 | |
| 00:09:19 | 0.99 | 09:25 | 6.38 | -7 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 22 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 5 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | -36 | 0 | 0 | 0 | |
| 00:09:12 | 0.99 | 09:18 | 6.46 | 2 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1.01 | 09:52 | 6.08 | -3 | 0 | 0 | 0 | |
| 00:09:34 | 0.99 | 09:40 | 6.21 | -1 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 1 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 12 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -13 | 0 | 0 | 0 | |
| 00:09:59 | 1.01 | 09:53 | 6.07 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 0.99 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 1.01 | 09:05 | 6.61 | 4 | 0 | 0 | 0 | |
| 00:09:15 | 0.99 | 09:21 | 6.42 | -5 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 8 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 28 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 11 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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