gela65 futás
Sport
(edzés)
Edzés ideje
03:59:33Távolság
29.6 km Szint: 1123 mTempó
08:06 p/km (7.41 km/h)Útvonalad térképen
Szintemelkedés 1123 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:40 | 1 | 08:40 | 6.92 | 19 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -28 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 36 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 91 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -43 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -29 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 11 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -50 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -34 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 35 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 20 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 50 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -94 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 77 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -47 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -26 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 76 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 71 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -15 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 136 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -45 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 21 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -44 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 15 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -116 | 0 | 0 | 0 | |
| 00:03:27 | 0.6 | 05:45 | 10.43 | -41 | 0 | 0 | 0 |
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