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Sport
(edzés)
Edzés ideje
04:11:39Távolság
34.64 km Szint: 834 mTempó
07:16 p/km (8.26 km/h)Pulzus
Átlag
157
Minimum
96
Maximum
179
Útvonalad térképen
Szintemelkedés 834 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 68 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 16 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 37 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -64 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -83 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 75 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -17 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 90 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -39 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -79 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -16 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 80 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 9 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 22 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -61 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 57 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 19 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -21 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -66 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 14 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 31 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 25 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 38 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -44 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -48 | 0 | 0 | 0 | |
| 00:03:48 | 0.64 | 05:56 | 10.11 | -52 | 0 | 0 | 0 |
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