Edzésleírás
Video by Jacek PL
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:18 | 1.01 | 02:17 | 26.35 | 11 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 3 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -3 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 6 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -4 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 3 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.88 | 01:43 | 34.81 | 0 | 0 | 0 | 0 | 0 |