maris83 bringázás

Morning Ride2024.02.22 Csütörtök, 10:53:14

Sport


(edzés)

Edzés ideje

03:25:40

Távolság

83.61 km Szint: 799 m

Tempó

02:28 p/km (24.39 km/h)

Pulzus

Átlag
121
Minimum
76
Maximum
149

Útvonalad térképen

Szintemelkedés 799 m

Átlagos pulzus: 121 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:53 1.04 03:44 16.07 -1 0 0 0 0
00:03:04 0.99 03:06 19.37 2 0 0 0 0
00:02:40 1.02 02:37 22.95 -2 0 0 0 0
00:03:26 1 03:26 17.48 -3 0 0 0 0
00:03:22 0.97 03:28 17.29 3 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:49 1.02 02:46 21.73 0 0 0 0 0
00:02:11 0.98 02:14 26.93 2 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:57 1.01 03:55 15.34 45 0 0 0 0
00:02:15 0.98 02:18 26.13 10 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:04:06 1.01 04:04 14.78 26 0 0 0 0
00:02:39 0.98 02:42 22.19 -19 0 0 0 0
00:01:45 1.05 01:40 36.00 -14 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:01:49 0.98 01:51 32.37 -8 0 0 0 0
00:03:27 0.98 03:31 17.04 28 0 0 0 0
00:02:50 1 02:50 21.18 16 0 0 0 0
00:01:32 1.03 01:29 40.30 -14 0 0 0 0
00:01:55 0.98 01:57 30.68 14 0 0 0 0
00:02:27 1.04 02:21 25.47 22 0 0 0 0
00:02:17 0.95 02:24 24.96 8 0 0 0 0
00:02:54 1.04 02:47 21.52 25 0 0 0 0
00:02:03 0.97 02:07 28.39 -9 0 0 0 0
00:01:22 1 01:22 43.90 -28 0 0 0 0
00:01:40 1.03 01:37 37.08 -15 0 0 0 0
00:01:25 0.97 01:28 41.08 -21 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:02:44 1 02:44 21.95 7 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:08 1.04 02:03 29.25 6 0 0 0 0
00:02:10 0.97 02:14 26.86 4 0 0 0 0
00:02:13 1.02 02:10 27.61 12 0 0 0 0
00:02:54 1.01 02:52 20.90 18 0 0 0 0
00:02:04 0.96 02:09 27.87 -5 0 0 0 0
00:02:01 1.03 01:57 30.64 -9 0 0 0 0
00:02:12 1.01 02:11 27.55 -3 0 0 0 0
00:03:08 0.99 03:10 18.96 28 0 0 0 0
00:02:40 0.97 02:45 21.83 13 0 0 0 0
00:02:34 1 02:34 23.38 11 0 0 0 0
00:02:15 1 02:15 26.67 8 0 0 0 0
00:02:34 1.02 02:31 23.84 10 0 0 0 0
00:03:08 1.01 03:06 19.34 20 0 0 0 0
00:03:41 0.98 03:46 15.96 24 0 0 0 0
00:04:14 1.03 04:07 14.60 44 0 0 0 0
00:04:34 0.96 04:45 12.61 42 0 0 0 0
00:01:45 1.01 01:44 34.63 -19 0 0 0 0
00:02:57 1 02:57 20.34 26 0 0 0 0
00:01:57 0.99 01:58 30.46 -40 0 0 0 0
00:02:59 0.99 03:01 19.91 21 0 0 0 0
00:03:34 1.03 03:28 17.33 38 0 0 0 0
00:02:21 0.98 02:24 25.02 5 0 0 0 0
00:01:23 1 01:23 43.37 -48 0 0 0 0
00:01:21 1 01:21 44.44 -42 0 0 0 0
00:01:11 1.01 01:10 51.21 -47 0 0 0 0
00:01:18 1 01:18 46.15 -25 0 0 0 0
00:01:26 1.04 01:23 43.53 -28 0 0 0 0
00:01:35 0.95 01:40 36.00 -23 0 0 0 0
00:03:00 1 03:00 20.00 9 0 0 0 0
00:02:13 1.01 02:12 27.34 9 0 0 0 0
00:01:52 0.99 01:53 31.82 -11 0 0 0 0
00:01:45 1.05 01:40 36.00 -1 0 0 0 0
00:02:54 0.97 02:59 20.07 14 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:03:41 1.03 03:35 16.78 32 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:01:21 1.02 01:19 45.33 -25 0 0 0 0
00:01:46 0.96 01:50 32.60 -7 0 0 0 0
00:01:36 0.99 01:37 37.13 -20 0 0 0 0
00:01:46 1 01:46 33.96 -15 0 0 0 0
00:02:28 0.99 02:29 24.08 14 0 0 0 0
00:02:15 1 02:15 26.67 -41 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:53 1 02:53 20.81 10 0 0 0 0
00:03:08 1.02 03:04 19.53 19 0 0 0 0
00:03:02 0.99 03:04 19.58 8 0 0 0 0
00:03:26 1 03:26 17.48 4 0 0 0 0
00:01:56 1.01 01:55 31.34 -28 0 0 0 0
00:01:54 0.99 01:55 31.26 -16 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:31 0.99 02:33 23.60 -4 0 0 0 0
00:01:46 0.6 02:57 20.38 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!