Edzésleírás
6km bem., futóiskola, 10x100m/ séta
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 4 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 11 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 14 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | -6 | 0 | 0 | 0 | |
00:01:39 | 0.3 | 05:30 | 10.91 | -4 | 0 | 0 | 0 |