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Kinomap - [LONG] Kielce - Bodzentyn - Kielce (Poland)🚴🏘️🌲2024.02.21 Szerda, 17:47:58

Sport


(edzés)

Edzés ideje

02:24:08

Távolság

73.1 km Szint: 552 m

Tempó

01:58 p/km (30.43 km/h)

Edzésleírás

Video by Jacek PL

Útvonalad térképen

Szintemelkedés 552 m

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 148 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:02:26 1 02:26 24.66 16 0 0 0 0
00:01:37 1 01:37 37.11 -11 0 0 0 0
00:02:43 1.01 02:41 22.31 21 0 0 0 0
00:03:24 1 03:24 17.65 31 0 0 0 0
00:01:48 1.01 01:47 33.67 -10 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:02:06 1.01 02:05 28.86 -7 0 0 0 0
00:01:22 0.99 01:23 43.46 -15 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:41 1 01:41 35.64 -6 0 0 0 0
00:02:27 1 02:27 24.49 15 0 0 0 0
00:02:22 1 02:22 25.35 10 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:01:36 1 01:36 37.50 -10 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:57 0.99 01:58 30.46 1 0 0 0 0
00:02:14 1.01 02:13 27.13 10 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:23 1 02:23 25.17 11 0 0 0 0
00:02:31 1 02:31 23.84 13 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:01:37 0.99 01:38 36.74 -3 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:47 1 02:47 21.56 18 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:07 1.01 01:06 54.27 -40 0 0 0 0
00:01:23 0.99 01:24 42.94 -19 0 0 0 0
00:02:25 1 02:25 24.83 15 0 0 0 0
00:01:51 1.01 01:50 32.76 -9 0 0 0 0
00:02:10 0.99 02:11 27.42 6 0 0 0 0
00:03:58 1 03:58 15.13 41 0 0 0 0
00:02:19 1.01 02:18 26.16 7 0 0 0 0
00:01:23 0.99 01:24 42.94 -22 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:01:28 0.99 01:29 40.50 -17 0 0 0 0
00:01:32 1 01:32 39.13 -11 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:38 1 01:38 36.73 -12 0 0 0 0
00:01:38 0.99 01:39 36.37 -1 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:54 0.99 01:55 31.26 3 0 0 0 0
00:02:21 1 02:21 25.53 7 0 0 0 0
00:01:39 1.01 01:38 36.73 -12 0 0 0 0
00:02:21 0.99 02:22 25.28 10 0 0 0 0
00:01:28 1.01 01:27 41.32 -17 0 0 0 0
00:01:35 0.99 01:36 37.52 -8 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:02:11 0.99 02:12 27.21 7 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:02:23 1 02:23 25.17 14 0 0 0 0
00:02:16 1 02:16 26.47 11 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:28 1 01:28 40.91 -22 0 0 0 0
00:01:35 1 01:35 37.89 -9 0 0 0 0
00:01:38 1 01:38 36.73 -11 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:00:13 0.11 01:58 30.46 0 0 0 0 0
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