nedus bringázás

Morning Ride2024.02.21 Szerda, 07:02:55

Sport


(edzés)

Edzés ideje

04:05:46

Távolság

64.96 km Szint: 468 m

Tempó

03:47 p/km (15.86 km/h)

Pulzus

Átlag
99
Minimum
58
Maximum
147

Útvonalad térképen

Szintemelkedés 468 m

Átlagos pulzus: 99 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:31 1.02 03:27 17.40 -3 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:03:13 0.99 03:15 18.47 -1 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:14 1.02 03:10 18.93 -2 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:46 0.97 03:53 15.45 3 0 0 0 0
00:03:14 1.02 03:10 18.93 2 0 0 0 0
00:03:10 0.98 03:14 18.57 3 0 0 0 0
00:04:04 1 04:04 14.75 16 0 0 0 0
00:05:01 1 05:01 11.96 21 0 0 0 0
00:14:10 1.01 14:02 4.28 1 0 0 0 0
00:03:52 1.02 03:47 15.83 -12 0 0 0 0
00:05:06 0.97 05:15 11.41 34 0 0 0 0
00:06:40 1.01 06:36 9.09 49 0 0 0 0
00:06:32 1 06:32 9.18 -23 0 0 0 0
00:02:31 1 02:31 23.84 -38 0 0 0 0
00:03:59 0.99 04:01 14.91 -16 0 0 0 0
00:02:12 1.04 02:07 28.36 -23 0 0 0 0
00:02:37 0.97 02:42 22.24 -11 0 0 0 0
00:05:03 1 05:03 11.88 -5 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:35 1.01 02:33 23.46 1 0 0 0 0
00:03:47 1 03:47 15.86 3 0 0 0 0
00:03:37 1.02 03:33 16.92 -4 0 0 0 0
00:03:04 0.99 03:06 19.37 -1 0 0 0 0
00:04:43 1 04:43 12.72 0 0 0 0 0
00:03:49 0.99 03:51 15.56 2 0 0 0 0
00:06:48 1 06:48 8.82 -1 0 0 0 0
00:03:04 0.99 03:06 19.37 3 0 0 0 0
00:03:12 1 03:12 18.75 6 0 0 0 0
00:03:42 1.02 03:38 16.54 1 0 0 0 0
00:03:31 0.97 03:38 16.55 13 0 0 0 0
00:04:10 1 04:10 14.40 -2 0 0 0 0
00:02:55 1.02 02:52 20.98 -4 0 0 0 0
00:02:27 0.98 02:30 24.00 -2 0 0 0 0
00:04:07 1.01 04:05 14.72 23 0 0 0 0
00:04:28 1 04:28 13.43 18 0 0 0 0
00:04:20 0.99 04:23 13.71 -7 0 0 0 0
00:04:12 1 04:12 14.29 27 0 0 0 0
00:02:16 1 02:16 26.47 -53 0 0 0 0
00:03:35 1 03:35 16.74 -20 0 0 0 0
00:03:37 0.99 03:39 16.42 -4 0 0 0 0
00:05:03 1 05:03 11.88 5 0 0 0 0
00:04:01 1 04:01 14.94 17 0 0 0 0
00:04:08 1 04:08 14.52 22 0 0 0 0
00:03:55 1 03:55 15.32 -20 0 0 0 0
00:04:45 1 04:45 12.63 -11 0 0 0 0
00:04:45 1 04:45 12.63 1 0 0 0 0
00:02:29 1 02:29 24.16 -7 0 0 0 0
00:03:03 1.01 03:01 19.87 1 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:02:47 1.01 02:45 21.77 -2 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:02:42 0.98 02:45 21.78 2 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:02:55 1.03 02:50 21.19 2 0 0 0 0
00:02:32 0.96 02:38 22.74 -1 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:47 1.01 02:45 21.77 0 0 0 0 0
00:04:08 0.99 04:11 14.37 3 0 0 0 0
00:04:03 0.98 04:08 14.52 4 0 0 0 0
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