gela65 futás
Sport
(edzés)
Edzés ideje
03:44:02Távolság
29.85 km Szint: 1167 mTempó
07:30 p/km (7.99 km/h)Útvonalad térképen
Szintemelkedés 1167 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:33 | 1 | 08:33 | 7.02 | 87 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 71 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 20 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 20 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -19 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 59 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -12 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -51 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -84 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -87 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 6 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -6 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 12 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 63 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -84 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 44 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -75 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 17 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 30 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 27 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -15 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 61 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 11 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -84 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -34 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 25 | 0 | 0 | 0 | |
| 00:06:19 | 0.85 | 07:26 | 8.07 | -13 | 0 | 0 | 0 |
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