Morning Run2024.02.19 Hétfő, 08:46:23

Sport


(edzés)

Edzés ideje

05:00:04

Távolság

56.78 km Szint: 1528 m

Tempó

05:17 p/km (11.35 km/h)

Útvonalad térképen

Szintemelkedés 1528 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:00 1 05:00 12.00 4 0 0 0
00:04:51 1 04:51 12.37 -16 0 0 0
00:05:10 1 05:10 11.61 38 0 0 0
00:04:57 1 04:57 12.12 -31 0 0 0
00:04:23 1 04:23 13.69 -43 0 0 0
00:05:30 1 05:30 10.91 14 0 0 0
00:02:14 1.12 02:00 30.09 -5 0 0 0
00:08:55 1.17 07:37 7.87 113 0 0 0
00:04:35 0.71 06:27 9.29 19 0 0 0
00:04:29 1 04:29 13.38 -6 0 0 0
00:06:03 1 06:03 9.92 35 0 0 0
00:04:28 1 04:28 13.43 -68 0 0 0
00:13:06 1.58 08:17 7.24 180 0 0 0
00:01:41 0.42 04:00 14.97 39 0 0 0
00:06:18 1.08 05:50 10.29 40 0 0 0
00:03:41 0.92 04:00 14.99 -14 0 0 0
00:04:39 1 04:39 12.90 -88 0 0 0
00:05:23 1 05:23 11.15 -184 0 0 0
00:04:33 1 04:33 13.19 -67 0 0 0
00:02:34 1.06 02:25 24.78 5 0 0 0
00:04:53 0.94 05:12 11.55 11 0 0 0
00:06:09 1 06:09 9.76 112 0 0 0
00:15:05 1.53 09:52 6.09 111 0 0 0
00:01:29 0.54 02:45 21.84 1 0 0 0
00:03:35 0.98 03:39 16.41 -21 0 0 0
00:05:03 0.95 05:19 11.29 -59 0 0 0
00:05:09 1.01 05:06 11.77 -66 0 0 0
00:05:01 0.99 05:04 11.84 15 0 0 0
00:01:34 1.15 01:22 44.04 -16 0 0 0
00:03:03 1.02 02:59 20.07 51 0 0 0
00:03:41 0.85 04:20 13.85 -21 0 0 0
00:03:46 0.99 03:48 15.77 6 0 0 0
00:06:01 1 06:01 9.97 86 0 0 0
00:07:21 1 07:21 8.16 76 0 0 0
00:07:30 1 07:30 8.00 72 0 0 0
00:04:53 1 04:53 12.29 54 0 0 0
00:05:45 1.03 05:35 10.75 49 0 0 0
00:05:13 0.97 05:23 11.16 6 0 0 0
00:04:46 1.09 04:22 13.72 -56 0 0 0
00:04:23 0.91 04:49 12.46 -43 0 0 0
00:04:56 1 04:56 12.16 -80 0 0 0
00:04:51 1 04:51 12.37 -41 0 0 0
00:04:11 1 04:11 14.34 -62 0 0 0
00:05:42 1 05:42 10.53 7 0 0 0
00:05:32 1 05:32 10.84 -1 0 0 0
00:05:26 1 05:26 11.04 -48 0 0 0
00:05:03 1 05:03 11.88 -119 0 0 0
00:04:36 1 04:36 13.04 -40 0 0 0
00:06:03 1 06:03 9.92 6 0 0 0
00:09:19 1.39 06:42 8.95 51 0 0 0
00:03:16 0.61 05:21 11.20 22 0 0 0
00:04:57 1.06 04:40 12.85 13 0 0 0
00:06:00 0.94 06:23 9.40 19 0 0 0
00:05:37 1.01 05:34 10.79 46 0 0 0
00:07:29 0.99 07:34 7.94 70 0 0 0
00:05:56 1 05:56 10.11 -72 0 0 0
00:04:20 0.77 05:38 10.66 -107 0 0 0
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