Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:20 | 1 | 11:20 | 5.29 | 7 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 7 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | -3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -8 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 3 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -1 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 1 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 3 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | 5 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 1 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 1 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -2 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -1 | 0 | 0 | 0 | |
00:22:20 | 1 | 22:20 | 2.69 | 1 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -2 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -3 | 0 | 0 | 0 | |
00:34:36 | 1 | 34:36 | 1.73 | 3 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | -3 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -2 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -4 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 2 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -1 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -6 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -4 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 1 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -2 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
00:25:52 | 1 | 25:52 | 2.32 | 0 | 0 | 0 | 0 | |
00:17:28 | 1 | 17:28 | 3.44 | 2 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -3 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 1 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -2 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -1 | 0 | 0 | 0 | |
00:19:00 | 1 | 19:00 | 3.16 | 4 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | -3 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -3 | 0 | 0 | 0 | |
00:34:43 | 1 | 34:43 | 1.73 | -1 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 1 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -2 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | -3 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 2 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -2 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 3 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -3 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | -1 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 1 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -1 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.37 | 11:56 | 5.03 | -5 | 0 | 0 | 0 |