Edzésleírás
Sprint + Fartlek
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | -2 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -6 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |