Edzésleírás
ügyintézős KerékVárba benézős
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:14 | 1.08 | 03:00 | 20.04 | -6 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.92 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.14 | 03:00 | 20.02 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.89 | 03:00 | 20.03 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.12 | 02:59 | 20.06 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.95 | 03:00 | 20.00 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.91 | 02:59 | 20.10 | 3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.08 | 03:00 | 20.04 | -3 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.94 | 03:01 | 19.91 | -9 | 0 | 0 | 0 | 0 | |
00:03:51 | 1.28 | 03:00 | 19.95 | 8 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.71 | 02:59 | 20.13 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 2 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.95 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | 5 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 19 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 29 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 53 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | -35 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.06 | 02:59 | 20.08 | -41 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.96 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | -26 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 4 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.06 | 03:00 | 19.98 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.96 | 03:00 | 19.98 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.03 | 03:00 | 20.04 | 2 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.96 | 03:00 | 19.98 | 4 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.04 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.03 | 03:00 | 20.04 | 23 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.95 | 03:00 | 20.00 | -19 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 3 | 0 | 0 | 0 | 0 | |
00:03:58 | 1.33 | 02:59 | 20.12 | 4 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.7 | 03:01 | 19.84 | 2 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.29 | 03:00 | 20.02 | 7 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.64 | 02:58 | 20.21 | 2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 15 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.8 | 03:01 | 19.86 | 2 | 0 | 0 | 0 | 0 |