szamito37 túra
Sport
(edzés)
Edzés ideje
10:50:04Távolság
49.64 km Szint: 1655 mTempó
13:06 p/km (4.58 km/h)Pulzus
Átlag
114
Minimum
66
Maximum
167
Útvonalad térképen
Szintemelkedés 1655 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 39
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:53 | 1 | 13:53 | 4.32 | -41 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 29 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 72 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 123 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 73 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 37 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 5 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -45 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -78 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -3 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 81 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 93 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | -124 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 35 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -75 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -104 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -14 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 95 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -11 | 0 | 0 | 0 | |
| 00:17:57 | 1 | 17:57 | 3.34 | 71 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -25 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -27 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | -13 | 0 | 0 | 0 | |
| 00:14:15 | 1.01 | 14:07 | 4.25 | -33 | 0 | 0 | 0 | |
| 00:12:42 | 0.99 | 12:50 | 4.68 | -25 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -115 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 32 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 42 | 0 | 0 | 0 | |
| 00:14:31 | 1.01 | 14:22 | 4.17 | 90 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 71 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 19 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 10 | 0 | 0 | 0 | |
| 00:12:38 | 1.01 | 12:30 | 4.80 | 6 | 0 | 0 | 0 | |
| 00:13:59 | 0.99 | 14:07 | 4.25 | 96 | 0 | 0 | 0 | |
| 00:15:57 | 1 | 15:57 | 3.76 | 1 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 24 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -52 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -12 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | -44 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | -79 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -83 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -22 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -29 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -1 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 15 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 9 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 33 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 18 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 50 | 0 | 0 | 0 | |
| 00:07:56 | 0.63 | 12:36 | 4.76 | -38 | 0 | 0 | 0 |
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