Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:34 | 1.01 | 10:28 | 5.74 | -16 | 0 | 0 | 0 | |
00:11:03 | 0.99 | 11:10 | 5.38 | 30 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 77 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 130 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 61 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 34 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 10 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -71 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -84 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 57 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 88 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | -17 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -89 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 94 | 0 | 0 | 0 | |
00:10:24 | 1.01 | 10:18 | 5.83 | -109 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -104 | 0 | 0 | 0 | |
00:11:12 | 0.99 | 11:19 | 5.30 | 8 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 96 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -2 | 0 | 0 | 0 | |
00:17:46 | 1.01 | 17:35 | 3.41 | 65 | 0 | 0 | 0 | |
00:10:48 | 0.99 | 10:55 | 5.50 | -37 | 0 | 0 | 0 | |
00:17:05 | 1.01 | 16:55 | 3.55 | -23 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | -18 | 0 | 0 | 0 | |
00:16:09 | 1 | 16:09 | 3.72 | -3 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -35 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -116 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 30 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 21 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 89 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 75 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 14 | 0 | 0 | 0 | |
00:14:40 | 1 | 14:40 | 4.09 | 4 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 8 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | 84 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 33 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -25 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 18 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -55 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -40 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -62 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -78 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -36 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -51 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | 0 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -9 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 10 | 0 | 0 | 0 | |
00:11:44 | 0.99 | 11:51 | 5.06 | 24 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 21 | 0 | 0 | 0 | |
00:16:05 | 1 | 16:05 | 3.73 | 68 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -38 | 0 | 0 | 0 | |
00:16:06 | 1 | 16:06 | 3.73 | -57 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 6 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -15 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -10 | 0 | 0 | 0 | |
00:23:05 | 1 | 23:05 | 2.60 | 129 | 0 | 0 | 0 | |
00:17:08 | 1 | 17:08 | 3.50 | -110 | 0 | 0 | 0 | |
00:06:39 | 0.46 | 14:27 | 4.15 | 1 | 0 | 0 | 0 |