ildi74 túra
Sport
(edzés)
Edzés ideje
11:52:03Távolság
56.71 km Szint: 1893 mTempó
12:33 p/km (4.78 km/h)Pulzus
Átlag
133
Minimum
79
Maximum
181
Útvonalad térképen
Szintemelkedés 1893 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 37
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:19 | 1 | 13:19 | 4.51 | -24 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 19 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 69 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 128 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 65 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 54 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -36 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -77 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 3 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 79 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 40 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -76 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 24 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | -52 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -80 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -75 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 90 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 24 | 0 | 0 | 0 | |
| 00:19:03 | 1 | 19:03 | 3.15 | 112 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -86 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -1 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -16 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | -1 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -20 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -78 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -51 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 31 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 74 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 69 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 35 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 3 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 62 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 50 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | -18 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 51 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -79 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -39 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -40 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -84 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -59 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -35 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -7 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -16 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 12 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 24 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 14 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 57 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -2 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -64 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -2 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 3 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -23 | 0 | 0 | 0 | |
| 00:17:54 | 1 | 17:54 | 3.35 | 101 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -75 | 0 | 0 | 0 | |
| 00:07:42 | 0.71 | 10:51 | 5.53 | -10 | 0 | 0 | 0 |
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