yoyo futás
Sport
(edzés)
Edzés ideje
05:00:31Távolság
35.38 km Szint: 885 mTempó
08:30 p/km (7.06 km/h)Útvonalad térképen
Szintemelkedés 885 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:43 | 1 | 09:43 | 6.17 | 13 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -38 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -44 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -32 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -93 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 26 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 48 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 75 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 70 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 2 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 19 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 1 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 91 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -53 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -16 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -48 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -75 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -69 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -26 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -48 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 6 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 22 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 21 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 66 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -45 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -53 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -20 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -5 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 121 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -99 | 0 | 0 | 0 | |
| 00:03:01 | 0.38 | 07:56 | 7.56 | -2 | 0 | 0 | 0 |
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