Albikrisz téli sport
Sport
(edzés)
Edzés ideje
03:20:02Távolság
53.93 km Szint: 5890 mTempó
03:43 p/km (16.18 km/h)Útvonalad térképen
Szintemelkedés 5890 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:59 | 1 | 03:59 | 15.06 | 122 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 147 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -188 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 260 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 157 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 313 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 200 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -122 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -258 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -109 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 405 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 87 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -242 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -273 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -244 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -22 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 287 | 0 | 0 | 0 | |
| 00:05:24 | 0.99 | 05:27 | 11.00 | 350 | 0 | 0 | 0 | |
| 00:05:42 | 1.03 | 05:32 | 10.84 | 151 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | -274 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -291 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -224 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -83 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 195 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 101 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -193 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | -92 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 158 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | -78 | 0 | 0 | 0 | |
| 00:04:47 | 0.99 | 04:50 | 12.42 | -166 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 231 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 123 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 311 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 282 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -73 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -231 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -193 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -203 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | -200 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 341 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 220 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 340 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -178 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -262 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -163 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 30 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 311 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 263 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -216 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -278 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -143 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -133 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -162 | 0 | 0 | 0 | |
| 00:02:50 | 0.92 | 03:05 | 19.48 | -111 | 0 | 0 | 0 |
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