Csincse123 bringázás
Sport
(edzés)
Edzés ideje
02:01:21Távolság
75.11 km Szint: 530 mTempó
01:37 p/km (37.14 km/h)Pulzus
Átlag
154
Minimum
97
Maximum
163
Útvonalad térképen
Szintemelkedés 530 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 90
Átlagos teljesítmény: 196 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:49 | 1.01 | 01:48 | 33.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 32 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.99 | 01:06 | 54.83 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 50 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 6 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | 0 |
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