Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 9 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -7 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 12 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -11 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -2 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -24 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 6 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 31 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 8 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 35 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -56 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 31 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 15 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 24 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 12 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -57 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -40 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 29 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -20 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -8 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -9 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -10 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 28 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -21 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -9 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 11 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 31 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -7 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 10 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -18 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -9 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 5 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -15 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 12 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 14 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 0 | 0 | 0 | |
00:03:11 | 0.51 | 06:15 | 9.61 | 2 | 0 | 0 | 0 |