nagyur túra
Sport
(edzés)
Edzés ideje
07:03:01Távolság
32.37 km Szint: 498 mTempó
13:04 p/km (4.59 km/h)Pulzus
Átlag
113
Minimum
59
Maximum
167
Szintemelkedés 498 m
Átlagos pulzus: 113 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:05 | 1 | 11:05 | 5.41 | 5 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | -7 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 109 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 81 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 33 | 0 | 0 | 0 | |
| 00:17:32 | 1 | 17:32 | 3.42 | 0 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | -64 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -25 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -26 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | -21 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -20 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -73 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | -44 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 1 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -2 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 36 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 21 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -31 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -4 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | -23 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 11 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -16 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -3 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -1 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 21 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 9 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -5 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | -4 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -18 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -5 | 0 | 0 | 0 | |
| 00:17:27 | 1 | 17:27 | 3.44 | 1 | 0 | 0 | 0 | |
| 00:04:23 | 0.37 | 11:51 | 5.06 | 0 | 0 | 0 | 0 |
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