jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:34:17Távolság
46.9 km Szint: 268 mTempó
03:17 p/km (18.24 km/h)Pulzus
Átlag
151
Minimum
69
Maximum
179
Útvonalad térképen
Szintemelkedés 268 m
Átlagos pulzus: 151 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:35 | 1.02 | 03:31 | 17.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.98 | 02:36 | 23.06 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.05 | 02:34 | 23.33 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.95 | 02:38 | 22.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.04 | 02:17 | 26.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.96 | 02:40 | 22.44 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 24 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 53 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.03 | 01:56 | 31.16 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.98 | 03:14 | 18.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.03 | 02:41 | 22.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.02 | 03:37 | 16.62 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.03 | 02:57 | 20.37 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.96 | 03:11 | 18.89 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.02 | 06:18 | 9.51 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.02 | 03:48 | 15.76 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.96 | 02:49 | 21.33 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.98 | 03:18 | 18.19 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.92 | 03:48 | 15.77 | 2 | 0 | 0 | 0 | 0 |
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