juhaszates téli sport
Sport
(edzés)
Edzés ideje
03:16:24Távolság
45.51 km Szint: 4697 mTempó
04:19 p/km (13.90 km/h)Pulzus
Átlag
100
Minimum
73
Maximum
153
Útvonalad térképen
Szintemelkedés 4697 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | 118 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 496 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 315 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -94 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 179 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | -83 | 0 | 0 | 0 | |
| 00:04:12 | 0.99 | 04:15 | 14.14 | -128 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -232 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -77 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 388 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -98 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | 96 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -153 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -209 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -257 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | -350 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | 12 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | 16 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | 18 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | 16 | 0 | 0 | 0 | |
| 00:01:22 | 0.99 | 01:23 | 43.46 | 15 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 138 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 365 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 382 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 48 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -207 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 203 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -181 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -153 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -251 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -234 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -110 | 0 | 0 | 0 | |
| 00:07:58 | 1.01 | 07:53 | 7.61 | -11 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -18 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | -17 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | -16 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -15 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 88 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 383 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 245 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 324 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -128 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -204 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -182 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 349 | 0 | 0 | 0 | |
| 00:04:32 | 0.51 | 08:53 | 6.75 | 91 | 0 | 0 | 0 |
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