Edzésleírás
E² intervall🏃🏃🌬️🌬️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -7 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -9 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
00:01:03 | 0.19 | 05:32 | 10.86 | -5 | 0 | 0 | 0 |