csiki79 bringázás

ROUVY - Vancouver Island2024.01.31 Szerda, 03:50:46

Sport


(edzés)

Edzés ideje

02:27:14

Távolság

81.9 km Szint: 752 m

Tempó

01:48 p/km (33.38 km/h)

Pulzus

Átlag
121
Minimum
48
Maximum
147

Útvonalad térképen

Szintemelkedés 752 m

Átlagos pulzus: 121 bpm

Átlagos pedálfordulat: 76

Átlagos teljesítmény: 179 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:47 1.01 01:46 33.98 -14 0 0 0 0
00:01:20 0.99 01:21 44.55 -17 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:01:16 1 01:16 47.37 -23 0 0 0 0
00:02:44 1 02:44 21.95 33 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:01:03 0.99 01:04 56.57 -44 0 0 0 0
00:02:40 1 02:40 22.50 37 0 0 0 0
00:02:21 1 02:21 25.53 7 0 0 0 0
00:01:20 1.01 01:19 45.45 -17 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:23 1 01:23 43.37 -17 0 0 0 0
00:01:18 0.99 01:19 45.69 -21 0 0 0 0
00:02:14 1 02:14 26.87 26 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 6 0 0 0 0
00:01:48 1 01:48 33.33 9 0 0 0 0
00:01:29 1.01 01:28 40.85 -16 0 0 0 0
00:01:31 1 01:31 39.56 -4 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:30 0.99 01:31 39.60 -6 0 0 0 0
00:01:50 1 01:50 32.73 10 0 0 0 0
00:01:46 1.01 01:45 34.30 -3 0 0 0 0
00:02:13 0.99 02:14 26.80 26 0 0 0 0
00:03:30 1 03:30 17.14 49 0 0 0 0
00:01:50 1 01:50 32.73 5 0 0 0 0
00:01:35 1 01:35 37.89 -8 0 0 0 0
00:01:35 1.01 01:34 38.27 -4 0 0 0 0
00:01:38 0.99 01:39 36.37 -2 0 0 0 0
00:02:21 1 02:21 25.53 27 0 0 0 0
00:02:00 1 02:00 30.00 11 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 9 0 0 0 0
00:01:28 1 01:28 40.91 -13 0 0 0 0
00:01:00 1.01 00:59 60.60 -53 0 0 0 0
00:01:19 0.99 01:20 45.11 -11 0 0 0 0
00:01:59 1 01:59 30.25 15 0 0 0 0
00:01:28 1 01:28 40.91 -17 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:02:50 1 02:50 21.18 35 0 0 0 0
00:02:20 1 02:20 25.71 15 0 0 0 0
00:02:36 1 02:36 23.08 29 0 0 0 0
00:02:35 1 02:35 23.23 25 0 0 0 0
00:02:18 1.01 02:17 26.35 18 0 0 0 0
00:01:39 0.99 01:40 36.00 -8 0 0 0 0
00:01:55 1 01:55 31.30 12 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:33 1 01:33 38.71 -8 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:02:14 1 02:14 26.87 21 0 0 0 0
00:01:50 1 01:50 32.73 4 0 0 0 0
00:01:48 1 01:48 33.33 5 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:01:27 1 01:27 41.38 -14 0 0 0 0
00:01:42 0.99 01:43 34.94 5 0 0 0 0
00:02:09 1 02:09 27.91 19 0 0 0 0
00:02:01 1 02:01 29.75 14 0 0 0 0
00:02:27 1 02:27 24.49 25 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 1 01:47 33.64 8 0 0 0 0
00:02:09 1 02:09 27.91 17 0 0 0 0
00:01:56 0.99 01:57 30.72 9 0 0 0 0
00:01:51 1 01:51 32.43 7 0 0 0 0
00:01:51 1.01 01:50 32.76 7 0 0 0 0
00:02:02 1 02:02 29.51 16 0 0 0 0
00:02:07 1 02:07 28.35 15 0 0 0 0
00:02:01 1 02:01 29.75 14 0 0 0 0
00:01:59 1 01:59 30.25 9 0 0 0 0
00:01:30 1.01 01:29 40.40 -10 0 0 0 0
00:01:17 1 01:17 46.75 -23 0 0 0 0
00:01:10 1.01 01:09 51.94 -27 0 0 0 0
00:01:08 0.99 01:09 52.41 -36 0 0 0 0
00:01:24 1 01:24 42.86 -2 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:16 1 01:16 47.37 -25 0 0 0 0
00:01:10 1 01:10 51.43 -26 0 0 0 0
00:01:16 1 01:16 47.37 -21 0 0 0 0
00:01:11 1 01:11 50.70 -27 0 0 0 0
00:01:00 0.89 01:07 53.40 -27 0 0 0 0
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