heltay téli sport
Sport
(edzés)
Edzés ideje
02:30:15Távolság
32.38 km Szint: 3339 mTempó
04:38 p/km (12.93 km/h)Pulzus
Átlag
84
Minimum
57
Maximum
122
Útvonalad térképen
Szintemelkedés 3339 m
Átlagos pulzus: 84 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 33 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | 218 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 368 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -380 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -190 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 103 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -126 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 13 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -8 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 100 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -106 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 13 | 0 | 0 | 0 | |
| 00:04:54 | 0.99 | 04:57 | 12.12 | 106 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -132 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 66 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 18 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 286 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 308 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 251 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -270 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -350 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -161 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -132 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 107 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -104 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 6 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 104 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -130 | 0 | 0 | 0 | |
| 00:05:33 | 1.01 | 05:30 | 10.92 | 54 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -73 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 20 | 0 | 0 | 0 | |
| 00:01:27 | 0.38 | 03:49 | 15.72 | -19 | 0 | 0 | 0 |
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