kelemenanett futás
Sport
(edzés)
Edzés ideje
06:37:42Távolság
45.92 km Szint: 1854 mTempó
08:40 p/km (6.93 km/h)Pulzus
Átlag
157
Minimum
102
Maximum
174
Útvonalad térképen
Szintemelkedés 1854 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:16 | 1 | 08:16 | 7.26 | 58 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 104 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 83 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 47 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -82 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -99 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -13 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 27 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 62 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 72 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 80 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 75 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 14 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -96 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -70 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -7 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 43 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -83 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -36 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -63 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -90 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -23 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 157 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 60 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -17 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 68 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 24 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -24 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -54 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -33 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 37 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 81 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 119 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -23 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -115 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -108 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 12 | 0 | 0 | 0 | |
| 00:16:20 | 1 | 16:20 | 3.67 | 211 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -103 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -150 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -96 | 0 | 0 | 0 | |
| 00:05:07 | 0.92 | 05:34 | 10.79 | -56 | 0 | 0 | 0 |
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