p.attila futás
Sport
(edzés)
Edzés ideje
06:24:22Távolság
46.12 km Szint: 1866 mTempó
08:20 p/km (7.20 km/h)Útvonalad térképen
Szintemelkedés 1866 m
Átlagos lépésszám: 70
Átlagos teljesítmény: 239 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 48 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 105 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 84 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 47 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -79 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -100 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -14 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 25 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 67 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 65 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 68 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 73 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 31 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -86 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -85 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 42 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -93 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 6 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -19 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -62 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -57 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -66 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 122 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 73 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 19 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 42 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 50 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -9 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -63 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -39 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 10 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 81 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 134 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 10 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -132 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -112 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 4 | 0 | 0 | 0 | |
| 00:18:13 | 1 | 18:13 | 3.29 | 194 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -45 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -165 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -90 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -77 | 0 | 0 | 0 | |
| 00:00:46 | 0.12 | 06:23 | 9.39 | -4 | 0 | 0 | 0 |
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