Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:06 | 1 | 11:06 | 5.41 | 30 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -5 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | -34 | 0 | 0 | 0 | |
00:11:30 | 0.99 | 11:37 | 5.17 | 26 | 0 | 0 | 0 | |
00:11:57 | 1.01 | 11:50 | 5.07 | 23 | 0 | 0 | 0 | |
00:12:43 | 0.99 | 12:51 | 4.67 | 46 | 0 | 0 | 0 | |
00:12:43 | 0.99 | 12:51 | 4.67 | -49 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 41 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 35 | 0 | 0 | 0 | |
00:15:05 | 1 | 15:05 | 3.98 | 67 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 112 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 39 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 32 | 0 | 0 | 0 | |
00:11:10 | 0.99 | 11:17 | 5.32 | -12 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 26 | 0 | 0 | 0 | |
00:17:18 | 1 | 17:18 | 3.47 | 137 | 0 | 0 | 0 | |
00:19:48 | 1 | 19:48 | 3.03 | 189 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | -9 | 0 | 0 | 0 | |
00:14:45 | 1.01 | 14:36 | 4.11 | -147 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | -162 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | -49 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -108 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -88 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -68 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -46 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -37 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |