Edzésleírás
Video by RobertHoebeke1
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:03 | 1 | 02:03 | 29.27 | -20 | 0 | 0 | 0 | 0 | |
00:00:53 | 1.02 | 00:52 | 69.28 | -78 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.98 | 01:06 | 54.28 | -34 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -33 | 0 | 0 | 0 | 0 | |
00:01:00 | 1 | 01:00 | 60.00 | -54 | 0 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | -59 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 19 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -8 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | 9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 21 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 28 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 6 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -2 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -53 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | -58 | 0 | 0 | 0 | 0 | |
00:01:00 | 1 | 01:00 | 60.00 | -51 | 0 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | -57 | 0 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | -62 | 0 | 0 | 0 | 0 | |
00:00:55 | 1 | 00:55 | 65.45 | -53 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -47 | 0 | 0 | 0 | 0 | |
00:01:00 | 1.01 | 00:59 | 60.60 | -57 | 0 | 0 | 0 | 0 | |
00:00:56 | 1 | 00:56 | 64.29 | -60 | 0 | 0 | 0 | 0 | |
00:00:56 | 1 | 00:56 | 64.29 | -57 | 0 | 0 | 0 | 0 | |
00:00:56 | 0.99 | 00:57 | 63.64 | -63 | 0 | 0 | 0 | 0 | |
00:01:06 | 1.01 | 01:05 | 55.09 | -36 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.99 | 00:59 | 61.45 | -54 | 0 | 0 | 0 | 0 | |
00:00:57 | 1.01 | 00:56 | 63.79 | -57 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.99 | 00:59 | 61.45 | -55 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -49 | 0 | 0 | 0 | 0 | |
00:00:58 | 1 | 00:58 | 62.07 | -60 | 0 | 0 | 0 | 0 | |
00:00:55 | 1 | 00:55 | 65.45 | -61 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -46 | 0 | 0 | 0 | 0 | |
00:00:54 | 1 | 00:54 | 66.67 | -68 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.99 | 00:53 | 68.54 | -63 | 0 | 0 | 0 | 0 | |
00:01:00 | 1.01 | 00:59 | 60.60 | -55 | 0 | 0 | 0 | 0 | |
00:00:58 | 1 | 00:58 | 62.07 | -47 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -52 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -36 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -12 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -5 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -37 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -39 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.99 | 01:03 | 57.48 | -47 | 0 | 0 | 0 | 0 | |
00:00:53 | 1.01 | 00:52 | 68.60 | -74 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.99 | 00:52 | 69.88 | -72 | 0 | 0 | 0 | 0 | |
00:00:55 | 1.01 | 00:54 | 66.11 | -68 | 0 | 0 | 0 | 0 | |
00:00:51 | 0.98 | 00:52 | 69.18 | -68 | 0 | 0 | 0 | 0 | |
00:00:57 | 1.01 | 00:56 | 63.79 | -63 | 0 | 0 | 0 | 0 | |
00:00:52 | 1.01 | 00:51 | 69.92 | -88 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.98 | 00:56 | 64.15 | -62 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.95 | 00:53 | 68.40 | -74 | 0 | 0 | 0 | 0 |