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Sport
(edzés)
Edzés ideje
05:26:22Távolság
39.2 km Szint: 1027 mTempó
08:20 p/km (7.21 km/h)Útvonalad térképen
Szintemelkedés 1027 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 16 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 52 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -46 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -10 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -5 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 45 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 28 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -10 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 29 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 25 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -85 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 64 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -63 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 72 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 8 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 3 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -64 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 19 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -8 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 34 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 17 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -31 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -38 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 43 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -41 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 50 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 15 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -85 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 12 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -19 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -13 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -7 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -17 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 19 | 0 | 0 | 0 | |
| 00:01:53 | 0.2 | 09:25 | 6.37 | -4 | 0 | 0 | 0 |
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