Edzésleírás
Tiszta égbolt, 4°C, Hőérzet 1°C, Páratartalom 85%, Szél 3m/s NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:00 | 1.01 | 03:58 | 15.15 | -5 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | -2 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | -4 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.01 | 03:40 | 16.38 | -1 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.98 | 03:41 | 16.26 | -2 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -1 | 0 | 0 | 0 | 0 | |
00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | 0 |