Edzésleírás
szb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:34 | 1.01 | 01:33 | 38.68 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 4 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -1 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -3 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | 0 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -8 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 7 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | 0 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -8 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 7 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -8 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 7 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -7 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 7 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 2 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -11 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 8 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 3 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -11 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 2 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -10 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 8 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | 2 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -10 | 0 | 0 | 0 | 0 | |
00:00:22 | 0.23 | 01:36 | 37.64 | 0 | 0 | 0 | 0 | 0 |