gilmour bringázás

Lunch Ride2024.01.21 Vasárnap, 12:28:26

Sport


(edzés)

Edzés ideje

02:41:36

Távolság

70.19 km Szint: 242 m

Tempó

02:18 p/km (26.06 km/h)

Útvonalad térképen

Szintemelkedés 242 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 2 0 0 0 0
00:03:02 0.99 03:04 19.58 12 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:23 1 02:23 25.17 -10 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:46 1.01 02:44 21.90 -1 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:38 1 02:38 22.78 4 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:36 1 02:36 23.08 2 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -4 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:01:57 1.01 01:56 31.08 -2 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:03:01 1 03:01 19.89 9 0 0 0 0
00:02:21 0.99 02:22 25.28 5 0 0 0 0
00:02:41 1 02:41 22.36 -15 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:14 0.99 02:15 26.60 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:00:46 0.2 03:50 15.65 2 0 0 0 0
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