CsiriBá futás
Sport
(edzés)
Edzés ideje
02:22:16Távolság
31.66 km Szint: 221 mTempó
04:30 p/km (13.35 km/h)Pulzus
Átlag
172
Minimum
100
Maximum
199
Útvonalad térképen
Szintemelkedés 221 m
Átlagos pulzus: 172 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | -8 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -28 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 11 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 21 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -18 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 13 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 8 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 3 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -5 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -18 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 3 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -6 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -10 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -3 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 9 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -17 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 30 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 7 | 0 | 0 | 0 | |
| 00:03:16 | 0.66 | 04:57 | 12.12 | 8 | 0 | 0 | 0 |
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