p.attila futás
Sport
(edzés)
Edzés ideje
04:07:39Távolság
31.04 km Szint: 867 mTempó
07:59 p/km (7.52 km/h)Útvonalad térképen
Szintemelkedés 867 m
Átlagos lépésszám: 74
Átlagos teljesítmény: 249 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 23 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 15 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 68 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -52 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 107 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -47 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -31 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 33 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 25 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -22 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -57 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -28 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 11 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 12 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 84 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -35 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 10 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -40 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -36 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 15 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 51 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -16 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 45 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -9 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -103 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 11 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -78 | 0 | 0 | 0 | |
| 00:00:13 | 0.04 | 05:25 | 11.08 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
