cs.tomi futás
Sport
(edzés)
Edzés ideje
03:21:05Távolság
28.91 km Szint: 901 mTempó
06:57 p/km (8.63 km/h)Pulzus
Átlag
146
Minimum
70
Maximum
177
Útvonalad térképen
Szintemelkedés 901 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 65 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 126 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 93 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 6 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 45 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 59 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 6 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -61 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -61 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 42 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -67 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -15 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 97 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 58 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | -131 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -8 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -14 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -44 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -50 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -7 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -91 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -34 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -44 | 0 | 0 | 0 | |
| 00:05:16 | 0.91 | 05:47 | 10.37 | -18 | 0 | 0 | 0 |
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