Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | -22 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -59 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -40 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -38 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 77 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 87 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -59 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -50 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -46 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 56 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 78 | 0 | 0 | 0 | |
00:05:02 | 0.95 | 05:18 | 11.32 | 20 | 0 | 0 | 0 |