kelemenanett futás

Morning Run2024.01.13 Szombat, 09:09:44

Sport


(edzés)

Edzés ideje

12:39:02

Távolság

112.84 km Szint: 495 m

Tempó

06:44 p/km (8.92 km/h)

Pulzus

Átlag
155
Minimum
94
Maximum
172

Útvonalad térképen

Szintemelkedés 495 m

Átlagos pulzus: 155 bpm

Átlagos lépésszám: 80

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:36 1 06:36 9.09 18 0 0 0
00:06:24 1 06:24 9.38 -9 0 0 0
00:06:50 1 06:50 8.78 1 0 0 0
00:06:31 1 06:31 9.21 -1 0 0 0
00:06:38 1 06:38 9.05 3 0 0 0
00:07:11 1 07:11 8.35 9 0 0 0
00:06:22 1 06:22 9.42 -13 0 0 0
00:06:20 1 06:20 9.47 -9 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:30 1 06:30 9.23 0 0 0 0
00:06:34 1 06:34 9.14 5 0 0 0
00:06:23 1 06:23 9.40 1 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:19 1 06:19 9.50 -4 0 0 0
00:06:26 1 06:26 9.33 -1 0 0 0
00:06:27 1 06:27 9.30 -2 0 0 0
00:06:42 1 06:42 8.96 15 0 0 0
00:06:35 1 06:35 9.11 9 0 0 0
00:06:26 1 06:26 9.33 2 0 0 0
00:06:12 1 06:12 9.68 -20 0 0 0
00:06:04 1 06:04 9.89 -6 0 0 0
00:06:25 1 06:25 9.35 4 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:27 1 06:27 9.30 -3 0 0 0
00:06:31 1 06:31 9.21 1 0 0 0
00:06:29 1 06:29 9.25 2 0 0 0
00:06:31 1 06:31 9.21 -3 0 0 0
00:06:37 1 06:37 9.07 2 0 0 0
00:06:36 1 06:36 9.09 1 0 0 0
00:06:36 1 06:36 9.09 1 0 0 0
00:06:42 1 06:42 8.96 -2 0 0 0
00:06:33 1 06:33 9.16 -1 0 0 0
00:06:47 1 06:47 8.85 4 0 0 0
00:06:36 1 06:36 9.09 -2 0 0 0
00:06:59 1 06:59 8.59 5 0 0 0
00:06:52 1 06:52 8.74 7 0 0 0
00:06:26 1 06:26 9.33 -14 0 0 0
00:06:38 1 06:38 9.05 2 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:06:52 1 06:52 8.74 3 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:06:44 1 06:44 8.91 -6 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:06:50 1 06:50 8.78 6 0 0 0
00:06:50 1 06:50 8.78 5 0 0 0
00:06:47 1 06:47 8.85 6 0 0 0
00:06:59 1 06:59 8.59 3 0 0 0
00:06:32 1 06:32 9.18 -17 0 0 0
00:07:05 1 07:05 8.47 5 0 0 0
00:06:38 1 06:38 9.05 -7 0 0 0
00:06:39 1 06:39 9.02 2 0 0 0
00:07:02 1 07:02 8.53 12 0 0 0
00:07:15 1 07:15 8.28 17 0 0 0
00:06:34 1 06:34 9.14 -26 0 0 0
00:06:42 1 06:42 8.96 -6 0 0 0
00:06:52 1 06:52 8.74 3 0 0 0
00:06:49 1 06:49 8.80 2 0 0 0
00:06:47 1 06:47 8.85 -2 0 0 0
00:06:56 1 06:56 8.65 2 0 0 0
00:07:07 1 07:07 8.43 16 0 0 0
00:06:27 1 06:27 9.30 -19 0 0 0
00:06:44 1 06:44 8.91 -3 0 0 0
00:06:41 1 06:41 8.98 -2 0 0 0
00:06:41 1 06:41 8.98 6 0 0 0
00:06:35 1 06:35 9.11 -5 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:06:48 1 06:48 8.82 1 0 0 0
00:07:10 1 07:10 8.37 -1 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:32 1 06:32 9.18 1 0 0 0
00:07:11 1 07:11 8.35 24 0 0 0
00:06:27 1 06:27 9.30 -21 0 0 0
00:06:38 1 06:38 9.05 -3 0 0 0
00:06:37 1 06:37 9.07 1 0 0 0
00:07:14 1 07:14 8.29 -4 0 0 0
00:06:44 1 06:44 8.91 5 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:06:41 1 06:41 8.98 1 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:54 1 06:54 8.70 -3 0 0 0
00:06:38 1 06:38 9.05 0 0 0 0
00:07:34 1 07:34 7.93 0 0 0 0
00:06:51 1 06:51 8.76 5 0 0 0
00:07:00 1 07:00 8.57 -5 0 0 0
00:06:41 1 06:41 8.98 4 0 0 0
00:07:00 1 07:00 8.57 8 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:54 1 06:54 8.70 -12 0 0 0
00:06:44 1 06:44 8.91 8 0 0 0
00:06:32 1 06:32 9.18 -1 0 0 0
00:07:00 1 07:00 8.57 -8 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:41 1 06:41 8.98 -1 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:07:09 1 07:09 8.39 11 0 0 0
00:06:43 1 06:43 8.93 4 0 0 0
00:06:48 1 06:48 8.82 4 0 0 0
00:06:52 1 06:52 8.74 -20 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:06:48 1 06:48 8.82 -1 0 0 0
00:06:43 1 06:43 8.93 2 0 0 0
00:06:58 1 06:58 8.61 -1 0 0 0
00:06:51 1 06:51 8.76 0 0 0 0
00:06:45 1 06:45 8.89 -1 0 0 0
00:07:01 1 07:01 8.55 2 0 0 0
00:07:14 1 07:14 8.29 1 0 0 0
00:07:03 1 07:03 8.51 0 0 0 0
00:06:55 1 06:55 8.67 -1 0 0 0
00:06:50 1 06:50 8.78 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:05:47 0.84 06:53 8.71 3 0 0 0
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