jplavecz túra
Sport
(edzés)
Edzés ideje
02:41:15Távolság
29.62 kmTempó
05:27 p/km (11.02 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:45 | 1.09 | 08:57 | 6.71 | -173 | 0 | 0 | 0 | |
| 00:03:08 | 1.19 | 02:38 | 22.79 | 81 | 0 | 0 | 0 | |
| 00:04:36 | 0.84 | 05:29 | 10.96 | 97 | 0 | 0 | 0 | |
| 00:04:36 | 0.87 | 05:17 | 11.35 | 20 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -34 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -37 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 32 | 0 | 0 | 0 | |
| 00:02:41 | 1.36 | 01:58 | 30.41 | -11 | 0 | 0 | 0 | |
| 00:04:56 | 0.69 | 07:09 | 8.39 | 107 | 0 | 0 | 0 | |
| 00:02:18 | 1.44 | 01:36 | 37.57 | -98 | 0 | 0 | 0 | |
| 00:03:07 | 0.58 | 05:22 | 11.17 | 103 | 0 | 0 | 0 | |
| 00:07:36 | 1.15 | 06:37 | 9.08 | -114 | 0 | 0 | 0 | |
| 00:11:01 | 0.79 | 13:57 | 4.30 | -168 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 167 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | -150 | 0 | 0 | 0 | |
| 00:02:24 | 1.12 | 02:09 | 28.00 | 113 | 0 | 0 | 0 | |
| 00:01:02 | 0.93 | 01:07 | 54.00 | 15 | 0 | 0 | 0 | |
| 00:03:05 | 0.96 | 03:13 | 18.68 | 49 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1.01 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.97 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 132 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1.01 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.06 | 02:13 | 27.06 | -185 | 0 | 0 | 0 | |
| 00:02:05 | 1.19 | 01:45 | 34.27 | -45 | 0 | 0 | 0 | |
| 00:00:48 | 0.36 | 02:13 | 27.00 | 2 | 0 | 0 | 0 |
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